Members – Framingham Frogs

FST Frogs Membership Page

All swimmers should bring fins and kickboards to all practices.

Team suits have been ordered, they should be in at some point in December. Probably not before the first meet.

Please sign up for Time Trials and the meets in December

Swim Meets are an integral part of being on a swim team.

We would like swimmers to participate in all meets but we expect swimmers to participate in enough swim meets to swim at Championships.

Below is the sign up page for each meet.

Please include your swimmers first and last name
Their age group for the 2024-2025 season (based on their age on Nov 1st)
Pick two strokes you would like to swim (coaches will look at your suggestion but may choose different strokes for you to swim at the meets so we can compete as a team)
If you need to get a message to the coach about this meet, please leave a comment in the form.

Parent Volunteer Sign up

Swimmer Sign up

Results

Swimmers should have the following equipment this season:

All Swimmers should have a kickboard and a pair of flippers at each practice.(do not bring these to swim meets)

For Practices

Swimsuit for practice – this should not be the team suit
Team Suit Navy and girl/woman has white piping
- Female Suits – Speedo Endurance+ Solid Flyback Navy with White Piping
- Male Suits – Speedo Solid Jammer Navy Blue
Goggles – having an extra pair in your bag is not a bad idea
Kick Board –Click here for a sample (this is the size we want you to have)
Fins – Click here for the size we are recommending. We will start using fins on the Tuesday, November 12t.
Towel
Water Bottle with water only

For Swim Meets – suits and caps are optional but strongly encouraged

All team suits are speedo suits

Girl suits are Speedo Endurance Flyback Navy with White Piping

Boys suits are Speedo Solid Endurance Jammer Navy

Fins are Training fins, most are Sporti Essential Training Fins

Some places you can order these if you need these items

Local

Online