Framingham Frogs

Frog minus swimteam

Framingham Frogs

For swimmers ages 7-18 years

First Practice

 Sunday, November 7th, 2021. 

Swimmers 11 and younger will practice from 6:30pm – 7:30pm 

Swimmers 12 and older will practice from 7:30pm – 8:30pm

See Calendar for full practice schedule. 



Practices are held on Sundays, Tuesdays and Thursdays.

  • 6:30pm – 7:30pm for all swimmers 11 and older
  • 7:30pm – 8:30pm for all swimmers 12 and older

Please make sure your swimmer has a swim suit, googles, swim cap, water bottle and other equipment they may need during practice.  Many swimmer find it helpful to have their swim bag packed the night before a practice, ready to go.

Swim Meets

Swimmers are expected to attend every meet and participate in Regionals.  

In order to qualify for Regionals, swimmers must compete in at least 5 dual meets throughout the season.

The meet calendar will be provided at the beginning of the season.

butterfly swimmer

Keefe Tech Rules

• Absolutely no running on the deck or in the lobby
• No unattended children in the lobby or playing outside
• Swimmers must remain in the pool area – the locker rooms, pool deck, the pool and the pool stands. Swimmers should not hang out in the lobby or wander around the school.
• Sliding down the banister or playing on the stairs and ramps is not allowed
• Swimmers must change in the pool locker room and not the lobby bathrooms
• Water is allowed in the stands, no other food or drinks are allowed

Coaches supervise swimmers during practice. Parents supervise their own swimmers when they are not in practice. If a family has children in more than one practice it is not acceptable to leave swimmers who have completed practice unsupervised and waiting for their sibling to finish. The coaches must focus on the safety of those in the water.


Swimmer Behavior

The team has a zero tolerance policy for any behavior that puts people, property or the team at risk. Behavior that, in the opinion of the coaches and of the Framingham Recreation Department, is inappropriate will be grounds for suspension or dismissal from the team. If any conflict arises, please let a member of the coaching staff know immediately.


Family Volunteer Commitment

Framingham Swim team is coordinated by a volunteer parent steering committee and each family is responsible for completing a family volunteer commitment each season. Every family is responsible each season to volunteer at meets a minimum of two times. If you have more than one child on the team, you must sign-up two times plus one for each additional child. The Framingham Recreation Department requires every family to volunteer and support the recreational leagues. Failure to fulfill the volunteer commitment is grounds for dismissal from the team. Volunteers are needed at every meet for timing, scorekeeping, place-judging, officiating, bullpen, and snack-bar. Training is provided at the beginning of the season. We also need volunteers to coordinate team parties, fundraising, and other activities. Volunteer “sign-ups” are sent via email or accessed through the team website.

Swim Meet Schedule for the 2021 - 2022 Season Coming Soon!